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Ingredients

2 cups water
2 cups tomato paste
1/4 cup frozen apple juice concentrate
2 1/2 Tablespoons lemon juice
2 Tablespoons Seasoning Salt
1/2 teaspoon celery seeds
1/2 teaspoon sweet basil

Instructions

Blend all ingredients together until smooth.
Place in a saucepan and bring to a boil. Simmer for 20 minutes, stirring
occasionally.
Chill or serve hot. May freeze.

Top Ingredients Benefits

Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer.

Apples are incredibly good for you, and eating them is linked to a lower risk of many major diseases, including diabetes and cancer. What’s more, its soluble fiber content may promote weight loss and gut health.

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Benefits of this Recipe

Tomato Paste

Tomatoes are rich in antioxidants which help in reducing heart diseases, colds, and cancer. The main antioxidant present in tomatoes lycopene which is very efficient.

Apple Juice Concentrate

Apple juice is a reliable source of potassium and vitamin C which help is known for preventing many diseases. The sugary component present in apple is healthy considering it is natural and therefore it can substitute refined sugar.

Lemon Juice

lemon juice is a highly respected component in the world of health considering the many health benefits that are linked to it. The vitamin C present in the juice help in strengthening the immune system.

Celery Seeds

Adding celery to food removes toxins or contaminations that they pose your body to serious illnesses. Removal of toxins also ensure the kidneys are safe and therefore it is a cool way to prevent kidney diseases

Sweet Basil

Sweet basil is a rich antioxidant because it contains lutein, beta-carotene, beta-cryptoxanthin, and zeaxanthin. Basils also supply some essential oils to the body thus keeping the entire body operation efficient.

Bio
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LMT Guy Siverson

Owner at Graceful Touch

Guy is a dedicated vegan, who prefers natural remedies to treat root causes of physiological problems, instead of turning to medication to merely treat symptoms. When he learned in December 2017 he was suffering from high blood pressure (hypertension), he turned to massage as a potential answer for his problem. Rather than engage massage as a client, Guy chose to become a massage practitioner and enrolled in the Black Hills School of Massage in Hermosa, SD. He is now licensed to provide Swedish, Deep Tissue and Trigger Point massage among other modalities. He, and his wife Irene who is also a massage practitioner, have joined forces with the Fountain of Youth Waterstore in Rapid City where they provide clients with comforting relief from body aches and pains. Be sure to ask Guy what happened with his blood pressure when you see him for your initial treatment session.