Sunflower Sour Cream

Sharing is Caring: GracefulTouch.org/blog/CS Pampered Chef Independent Consultant Ingredients 2 cups hot water1 1/2 cups hot cooked millet1 cup raw sunflower seeds2 teaspoons salt1 teaspoon sweet basil1 teaspoon dill weed1/2 cup lemon juice Instructions Blend water, millet and seeds until very smooth. Quickly add herbs and lemon juice to blending mixture, turning blender offIMMEDIATELY (as […]

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Dale’s Dream Crust

Dale's Dream Crust 1

Sharing is Caring: GracefulTouch.org/blog/ddc Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 can of Green Ripe Olives (creamed)/ use only 1/2 ofcream1 1/2 cups of macadamia nuts1 3/4 cup of whole wheat pastry flour1/2 tsp. salt Instructions Blend – can of Green Ripe Olives with the water / use […]

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Cauliflower Curry

Cauliflower Curry 2

Sharing is caring: GracefulTouch.org/blog/curry Pampered Chef Independent Consultant Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients Directions Yield: Nutrients per serving: U.S. nutrients per serving: Calories 300, Total Fat 6 g, Saturated Fat 1 g, Cholesterol 0 mg, Sodium 920 mg, Carbohydrate 51 g, Fiber 7 g, Total Sugars 8 g (includes 1 g added […]

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