When carrying out our daily activities, people suffer from tension which mainly affects the neck and head. Many people fix the problem by just relaxing but sometimes you need someone to help you relax especially if the condition is extreme.
One quick fix is visiting your nearby scalp massage therapist who should take you through the whole process. At times it is not easy to link up to the right massage therapist especially if you are in hurry.
If you are searching for the best scalp massage in Rapid City you are lucky because Graceful Touch offers the best in the neighborhood.
People have scalp massage for many reasons. One way to ensure your need is fully satisfied when having scalp massage in Rapid City is by visiting Graceful Touch. You can also reach them through their address which is 2040 W Main St #209 – Rapid City, SD or via phone at 605-574-1998.
Why you should have Scalp Massage
Having a healthy scalp in a process that is continuous and when done currently it can bring many benefits among the top being hair growth. Use of warm oil or recommended herbs can give even better results considering the oils have nutrients needed by your hair to stay healthy. On top of having healthy hair, a scalp massage helps in relaxing the mind and nervous system. Relaxing your mind ensures a sound sleep which contributes to many other health benefits such as boosted immune system. Having a good sleep also improves the strength of your memory.
The recommended intervals of having scalp massage using massage oil are ones per week. Doing it this way prevents itchy and dry scalp. Scalp massage in many cases is combined with neck and head massage and therefore it improves blood circulation as well. Proper circulation blood also contributes to healthy hair growth while at the same time reducing stress levels. Hair roots are also strengthened in the process thus reducing any chances of hair loss.
Recommended oils for scalp massage.
Depending on what you want to achieve you can use different massage oils but what works best is a base or carrier oil. Base oil improves the functionality of sebaceous glands which are responsible for healthy hair. A person who uses the oil can be noticed because the hair is usually shiny. Other oils that can be used to achieve the same effect include olive oil, avocado oil, coconut, almond, and Jojoba oil. Some of the oils such as coconuts come in solid form but they get melted during the act thus killing any bacteria or fungi on the skin surface. This is very important because hair is a common target by bacteria and fungi and it does not matter the age or sex.
When it comes to penetrating through the skin Jojoba oil works best. It is non-greasy and therefore it can easily unblock pores. Your scalp skin needs breathing and therefore the oil is very useful.
Almond oil does the magic when it comes to enhancing hair growth. Many believe hair feeds on almonds because using this oil induces hair growth in an amazing way.
Olive and Avocado based oil provides your hair with the needed vitamins. Additionally, the oils make the skin soft thus enhancing the better flow of blood while at the time stimulating quicker hair growth.
Procedures of Scalp Massage
Step 1: Add a reasonable amount of oil to a massage dish and warm it using some hot water. Warm the oil but make sure it is not too hot to burn the skin. The same can be achieved by rubbing the oil using both hands to warm.
Step 2: Apply the oil on the scalp using fingers in a circular way to ensure a uniform spread. Reasonable pressure should be applied but not vigorous because the aim of the massage is to achieve relaxation.
Step 3: Ensure the oil is spread all over the scalp surface. Extending massage to the ears and neck is also recommended to ensure the tension is released in the entire region. Getting outside the scalp is also a way of making sure the entire scalp is covered.
Step 4: Keep a towel in hot water and cover the massed scalp for some time. This step helps in making the scalp soft thus giving room for healthier hair growth.
Step 5: When done you can leave the oil on the scalp overnight to ensure maximum absorption to the skin. Wash out the oil using natural shampoo after the entire procedure and this should be done gently.
Closing Thoughts
The scalp massage was initially done to people who were trying to clear stress or relax but recent research shows that it can also help in boosting hair growth.
Busy people who rarely get a chance to visit a massage therapist can massage themselves using their fingertips. Doing self-scalp massage is very simple and many may underrate it but people who take it seriously reap many benefits.
Having tools needed when having self-massage can improve the entire experience but that does not mean fingertips massage is of lesser value.
People having scalp massage to solve hair loss problems should monitor the progress to discover a point when there is a need to visit a doctor.
LMT Guy Siverson
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