Romesco Soup

Romesco Soup 1

Sharing is Caring: GracefulTouch.org/blog/rs Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients  Canola oil for spritzing ΒΌ cup (50 mL) sliced almonds 1   medium onion Β½ tbsp (7 mL) canola oil 3   garlic cloves 1    jar (24 oz or 660 g) roasted red peppers, drained 1   can (15 oz or 398 mL) tomato […]

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Almond Milk

Almond Milk 2

Sharing is Caring: GracefulTouch.org/blog/am Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup raw, blanched almonds4 datesDash of salt Instructions Blend until very smooth with enoughwater to cover nuts and dates Once the blended mixture is a smooth cream, addenough water to make 1/2 gallon or two quarts. If […]

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Cauliflower Curry

Cauliflower Curry 3

Sharing is caring: GracefulTouch.org/blog/curry Pampered Chef Independent Consultant Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients Directions Yield: Nutrients per serving: U.S. nutrients per serving: Calories 300, Total Fat 6 g, Saturated Fat 1 g, Cholesterol 0 mg, Sodium 920 mg, Carbohydrate 51 g, Fiber 7 g, Total Sugars 8 g (includes 1 g added […]

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