Ketchup

Ketchup 1

Sharing is Caring: GracefulTouch.org/blog/Ket Pampered Chef Independent Consultant Ingredients 2 cups water2 cups tomato paste1/4 cup frozen apple juice concentrate2 1/2 Tablespoons lemon juice2 Tablespoons Seasoning Salt1/2 teaspoon celery seeds1/2 teaspoon sweet basil Instructions Top Ingredients Benefits Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced […]

Read More…

Vegan BBQ Slider

Vegan BBQ Slider 2

sharing is caring: GracefulTouch.org/blog/vbs Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1   bulk carrot, peeled and cut into thirds 1   sweet potato, ends trimmed and cut in half ½   red onion ¼ tsp (1 mL) salt 12   vegan slider buns 12   dill pickle slices (optional) ⅓ cup (75 mL) yellow mustard ⅓ cup (75 […]

Read More…

Maple Cake

Maple Cake 3

Sharing is Caring: GracefulTouch.org/blog/mac Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 3 cups barley flour/or whole wheat pastry flour1 cup rolled oats3 tablespoons Ener-G Baking Powder1 tsp. salt1 cup coconut sugar1 cup coconut flour1 cup walnut pieces2 cups water1 up raw cashews1/2 teaspoon liquid Stevia1 Tablespoon Vanilla1 teaspoon maple […]

Read More…

Processing...