Sharing is Caring: GracefulTouch.org/blog/FS Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 quart ripe tasty tomatoes1 medium sweet onion1/2 medium raw pimiento1/2 teaspoon salt1/4 cup lemon juice1 /2 teaspoon garlic powder1/4 to 1/3 bunch of fresh, raw cilantro Instructions Pulse-blend ingredients until salsa consistencyDo not over-blend – leave the […]
Sharing is Caring: GracefulTouch.org/blog/sb Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup raw sunflower seeds1/2 cup flax seeds1/2 cup hazelnuts or almonds1 1/2 cups rolled oats2 Tablespoons chia seeds4 Tablespoons psyllium seed husks or 3Tablespoons of ground psyllium seeds1 can black olives1/4 cup pitted dates Instructions Combine all […]
Sharing is Caring: GracefulTouch.org/blog/mc Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 can green ripe olives4 1/2 cups macadamia nuts4 1/2 whole wheat pastry flour4 teaspoons Yolanda’s Seasoning Salt2 1/2 cups quick oats1 cup sesame seeds3/4 cup flax seeds3/4 cup chia seeds Instructions Blend entire can of olives in […]
