Sharing is Caring: GracefulTouch.org/blog/qcrs Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 3 large carrots, peeled 2 stalks celery 1 medium onion 1 tbsp (15 mL) olive oil 2 garlic cloves 4 cups (1 L) vegetable stock 1 cup (250 mL) uncooked red lentils, rinsed 1 tsp (5 mL) ground cumin 1 bay leaf ½ tsp (2 mL) each salt and black pepper 5 cups […]
Sharing is Caring: GracefulTouch.org/blog/pd Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Materials 1 cup flour1/2 cup salt2 teaspoons cream of tartar1 teaspoon cooking oil1 cup waterFood coloring as needed Process Top Ingredients Benefits Flour is an excellent source of protein, vitamins, fibre and complex carbohydrates. It is also low in fat […]
Sharing is Caring: GracefulTouch.org/blog/BB2 Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 quart warm water1 quart applesauce (sugar-free)3 Tablespoons yeastEnough whole wheat flour (10-12 cups)4 teaspoons salt Instructions Place water, applesauce, yeast and sunflower seeds inmixer. Turn mixer on and start adding flour, 1 cup at a time. After […]