Oat Waffles

Oat Waffles 1

Sharing is Caring: GracefulTouch.org/blog/ow Pampered Chef Independent Consultant Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 2 1/2 cups water1 1/2 cups rolled oats1 cup soaked garbanzo beans4 dates2 Tablespoons raw sunflower seeds2 teaspoons vanilla1/2 teaspoon salt Instructions Preheat waffle iron Blend all ingredients until very smooth Bake in sprayed waffle iron – top with […]

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Company Oatmeal

Company Oatmeal 2

Sharing is Caring: GracefulTouch.org/blog/co Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 3 cup water2 cups rolled oats3/4 cups raisins1 apple, diced1/2 teaspoon salt1/8 teaspoon coriander1/8 teaspoon cardamom1 teaspoon vanilla1/4 teaspoon butterscotch flavoring1/4 cup unsweetened coconut Instructions Mix together and bake at 350° for an hour or cook in the […]

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Flax Crackers II

Flax Crackers II 3

Sharing is Caring: GracefulTouch.org/blog/fc Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup flax1 1/2 tsp seasoning salt1 cup water2 tablespoons chia seeds2 tablespoons sesame seeds1/4 cup “You’ll Like It” Parmesan cheese Instruction Mix all Ingredients together Let stand for 5 minutes Bake at 18o° to 200° for 8 […]

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