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Pampered Chef Independent Consultant
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Ingredients:
• 4 oz. sugar-free applesauce
• 375 grams warm water
• 10-15 grams salt
• 600 grams white whole wheat flour
• 15 grams SafInstant Yeast
Instructions:
-Weigh all ingredients!
-Place applesauce in breadmaker, rinsing out the container with the warm water that you
will put in next. Add all water.
-Add salt.
-Add flour – making sure that you weigh the flour exactly as indicated.
-Make a well in flour and place yeast.
-Turn breadmaker on, using the setting that is closest to 1 hour,
-Take bread out when it is done baking. While loaf is piping hot, run briefly under cold water to make a softer crust.
-Cool thoroughly – for 24 hours – before eating
Top Ingredients Benefits
- sugar-free applesauce is a very powerful antioxidant and it lowers chances of developing heart diseases, cancer, and diabetes.
- white whole wheat flour contains healthy fats, vitamin B, fiber, and proteins and therefore it helps in maintaining a healthy body
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Benefits of this Recipe
Machine Bread 1 1/2 Lb is another simple-to-make recipe that is full of nutritional benefits. The antioxidant feature makes it a strong soldier in the human body to fight many illnesses.
Here the main ingredient used and the benefits they have to your overall health.
sugar-free applesauce
This ingredient contains a very powerful antioxidant known as phytochemicals. Research shows that the antioxidant helps in fighting heart diseases, cancer, and diabetes. Other benefits that come with this ingredient include having healthy skin as a result of detoxifying the body.
white whole wheat flour
Eating white whole wheat flour is equivalent to eating the traditional whole wheat since it contains healthy fats, vitamin B, fiber, and proteins. Depending on how the wheat was grown the number of nutrients may vary but generally speaking the ingredient is full of nutrients.
SafInstant Yeast
Safinstant yeast is a great source of vitamins and minerals and it is packed with the whole spectrum of essential fats. It contains amino acids contained in animal products but the good thing about this source is it produces a healthy version of these fats. Proteins help in bodybuilding and repairing worn out tissues
LMT Guy Siverson
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