Sharing is Caring: GracefulTouch.org/blog/hc Pampered Chef Independent Consultant Ingredients 2 1/2 cups of coursely chopped walnuts1/3 cup ground flax seeds2/3 cups whole wheat pastry flour1/4 teaspoon salt1/2 teaspoon liquid Stevia1 Tablespoon vanilla1/2 cup maple syrup + 2 Tablespoons1/3 cup raisins (optional) Instructions Walnuts should be ground to a course flour consistency. Leaving a few chunks […]
Sharing is Caring: GracefulTouch.org/blog/gpgbs Pampered Chef Independent Consultant Ingredients 1 lb. (450 g) “B”-size red potatoes (about 5–7 potatoes) 12 oz. (350 g) frozen green beans 1 can (15.5 oz. or 398 mL) reduced-sodium chickpeas, rinsed and drained 1 pkg (5 oz.) salad greens (spinach, romaine, or blend) (about 6–8 cups/1.5–2 L) ½ cup (125 mL) sliced black olives, drained Optional: grilled chicken or shrimp, […]
Sharing is Caring: GracefulTouch.org/blog/am Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup raw, blanched almonds4 datesDash of salt Instructions Blend until very smooth with enoughwater to cover nuts and dates Once the blended mixture is a smooth cream, addenough water to make 1/2 gallon or two quarts. If […]
