Sunflower products are treated specially in the world of nutrition considering the many nutritional benefits that are attached to them. Sunflower is rich in minerals, fats, and antioxidants and therefore they help our bodies in the following ways. Strengthening immune system Sunflower has sufficient vitamin, Selenium, and zinc which are critical in maintaining a strong […]
Recipes
Bright Broccoli
Sharing is Caring: GracefulTouch.org/blog/bbs Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients BroccoliWater with lots of ice cubes Cooking Instructions Steam broccoli until bright green andslightly tender. Drain. Immediately place in ice water. Let cool in ice water. Drain and serve with Sunflower Cream or Cheese Sauce or Fresh Salsa. […]
Creamy Rice
Sharing is Caring: GracefulTouch.org/blog/CR Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup coconut or soy milk1 banana1 cup pineapple juice1 vanilla bean1/2 teaspoon coconut extract4 cups cooked riceCrushed pineapple and raisins Instructions Toss all ingredients together. Bake at 350° F for 20 minutes until hotenough to serve. (Adapted […]