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Ingredients

1/2 cup nutritional food yeast flakes
1/2 cup sesame seeds
1 teaspoon onion powder
2 teaspoons Chicken-Style Seasoning
About 3 teaspoons lemon juice

Cooking Instructions

Blend all but lemon juice until fine.
With the blender on the lowest setting add in a fine
stream of lemon juice until mixture looks like
Parmesan Cheese.
Because this is so dry it. Keeps in refrigerator for months.

Top Ingredients Benefits

Nutritional yeast is a highly nutritious vegan food product with various potential health benefits. It can be used to add extra protein, vitamins, minerals and antioxidants to meals.

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Benefits of this Recipe

Nutritional Yeast Flakes

Nutritional yeast is a highly nutritious vegan food product with various potential health benefits. It can be used to add extra protein, vitamins, minerals and antioxidants to meals.

Onion Powder

Onions are rich in essential vitamins like vitamin B and C, minerals like manganese, calcium, iron and potassium, and a myriad of antioxidants, onion powders hold high significance in treating a host of ailments including mouth sores, heart problems, headaches, high blood sugar and even cancer.

Lemon

Lemon juice is an excellent source of Vitamin C. Studies have shown that Vitamin C is a vital nutrient in preventing many modern diseases. Vitamin C is essential in bone formation, connective tissue repair, and gum health.

Sesame Seeds

Sesame seeds are an excellent source of manganese and calcium, both of which help your bones grow healthy and strong.

Bio
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LMT Guy Siverson

Owner at Graceful Touch

Guy is a dedicated vegan, who prefers natural remedies to treat root causes of physiological problems, instead of turning to medication to merely treat symptoms. When he learned in December 2017 he was suffering from high blood pressure (hypertension), he turned to massage as a potential answer for his problem. Rather than engage massage as a client, Guy chose to become a massage practitioner and enrolled in the Black Hills School of Massage in Hermosa, SD. He is now licensed to provide Swedish, Deep Tissue and Trigger Point massage among other modalities. He, and his wife Irene who is also a massage practitioner, have joined forces with the Fountain of Youth Waterstore in Rapid City where they provide clients with comforting relief from body aches and pains. Be sure to ask Guy what happened with his blood pressure when you see him for your initial treatment session.