Company Oatmeal

Company Oatmeal 1

Sharing is Caring: GracefulTouch.org/blog/co Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 3 cup water2 cups rolled oats3/4 cups raisins1 apple, diced1/2 teaspoon salt1/8 teaspoon coriander1/8 teaspoon cardamom1 teaspoon vanilla1/4 teaspoon butterscotch flavoring1/4 cup unsweetened coconut Instructions Mix together and bake at 350Β° for an hour or cook in the […]

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Sweet Potato Fries

Sweet Potato Fries 2

Sharing is Caring: GracefulTouch.org/blog/spf Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients PotatoesTahiniSalt to taste Instructions Peel sweet potatoes Cut them into strips Drizzle tahini enough to coat potatoes Salt to taste Stir all together Place in air fryer until light golden color Top Ingredient Benefits –Sweet Potatoes contain many […]

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Seeded Bread

Seeded Bread 3

Sharing is Caring: GracefulTouch.org/blog/sb Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup raw sunflower seeds1/2 cup flax seeds1/2 cup hazelnuts or almonds1 1/2 cups rolled oats2 Tablespoons chia seeds4 Tablespoons psyllium seed husks or 3Tablespoons of ground psyllium seeds1 can black olives1/4 cup pitted dates Instructions Combine all […]

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