Sweet Potato Soup

Sweet Potato Soup 1

Sharing is Caring: GracefulTouch.org/blog/sps Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 2Β½ cups (625 mL) low-sodium vegetable broth 1 tsp (5 mL) salt 2–4   fresh sage leaves 4 cups (1 L) sweet potatoes, peeled and cut into chunks Β½   medium onion, peeled and cut into chunks 2   garlic cloves, peeled Directions Add all the ingredients, […]

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Parmesan Cheez

Parmesan Cheez 2

Sharing is Caring: GracefulTouch.org/blog/pc2 Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @Β www.facebook.com/GTHealthyKitchen/ Ingredients 1/2 cup nutritional food yeast flakes1/2 cup sesame seeds1 teaspoon onion powder2 teaspoons Chicken-Style SeasoningAbout 3 teaspoons lemon juice Cooking Instructions Blend all but lemon juice until fine. With the blender on the lowest setting add in a […]

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Carob Fudge

Carob Fudge 3

Sharing is Caring: GracefulTouch.org/blog/cf Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup toasted unsweetened desiccated coconut1/2 cup carob powder1 cup sunflower seeds, ground dry1/2 cup sesame seeds, ground dry1 teaspoon salt1 cup honey6 Tablespoons natural peanut butter1 Tablespoon Vanilla1 cup chopped pecans1 cup chopped walnuts1 teaspoon butterscotch flavoring […]

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