Sharing is Caring: GracefulTouch.org/blog/qcrs Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 3 large carrots, peeled 2 stalks celery 1 medium onion 1 tbsp (15 mL) olive oil 2 garlic cloves 4 cups (1 L) vegetable stock 1 cup (250 mL) uncooked red lentils, rinsed 1 tsp (5 mL) ground cumin 1 bay leaf ½ tsp (2 mL) each salt and black pepper 5 cups […]
Sharing is Caring: GracefulTouch.org/blog/RP1 Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 4 cups water1/4 cup salt3/4 cup lemon juice5 sprigs of fresh dill weed or more4 medium cucumbers Instructions Bring water, lemon juice and salt to a boil Pour over cucumber sticks and dill weed Let sit on the […]
Sharing is Caring: GracefulTouch.org/blog/orzo Pampered Chef Independent Consultant Ingredients Directions Yield: Nutrients per serving: U.S. nutrients per serving: Calories 320, Total Fat 5 g, Saturated Fat 1 g, Cholesterol 0 mg, Sodium 670 mg, Carbohydrate 57 g, Fiber 5 g, Total Sugars 9 g (includes 0 g added sugars), Protein 11 g Top Ingredient Benefits […]