Play Dough

Play Dough 1

Sharing is Caring: GracefulTouch.org/blog/pd Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Materials 1 cup flour1/2 cup salt2 teaspoons cream of tartar1 teaspoon cooking oil1 cup waterFood coloring as needed Process Top Ingredients Benefits Flour is an excellent source of protein, vitamins, fibre and complex carbohydrates. It is also low in fat […]

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Bright Broccoli

Bright Broccoli 2

Sharing is Caring: GracefulTouch.org/blog/bbs Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients BroccoliWater with lots of ice cubes Cooking Instructions Steam broccoli until bright green andslightly tender. Drain. Immediately place in ice water. Let cool in ice water. Drain and serve with Sunflower Cream or Cheese Sauce or Fresh Salsa. […]

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Maple Cake

Maple Cake 3

Sharing is Caring: GracefulTouch.org/blog/mac Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 3 cups barley flour/or whole wheat pastry flour1 cup rolled oats3 tablespoons Ener-G Baking Powder1 tsp. salt1 cup coconut sugar1 cup coconut flour1 cup walnut pieces2 cups water1 up raw cashews1/2 teaspoon liquid Stevia1 Tablespoon Vanilla1 teaspoon maple […]

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