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Ingredients
2/3 cup nutritional yeast flakes
1/2 cup salt
1 tsp. granulated onion
1/2 tsp. sage
1/2 tsp. sweet basil
1/4 tsp. dill weed
1/4 cup parsley flakes
Instructions
Place all ingredients in blender and blend to a powder.
Store in a dry cool container.
Good in soups, gravies and over vegetables.
Top Ingredients Benefits
Nutritional yeast is a highly nutritious vegan food product with various potential health benefits. It can be used to add extra protein, vitamins, minerals and antioxidants to meals.
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Benefits of this Recipe
Nutritional yeast flakes
Nutritional yeast is a highly nutritious vegan food product with various potential health benefits. It can be used to add extra protein, vitamins, minerals and antioxidants to meals.
Salt
Salt is used to balance fluids in the blood and maintain healthy blood pressure, and it is also essential for nerve and muscle function.
Granulated onion
Onions are rich in essential vitamins like vitamin B and C, minerals like manganese, calcium, iron and potassium, and a myriad of antioxidants, onion powders hold high significance in treating a host of ailments including mouth sores, heart problems, headaches, high blood sugar and even cancer.
Sage
Sage is used for digestive problems, including loss of appetite, gas , stomach pain, diarrhea, bloating, and heartburn.
Sweet basil
Basil contains many vitamins and minerals, as well as antioxidants such as lutein, zeaxanthin, beta-carotene, and beta-cryptoxanthin. Many of basil’s health benefits come from these antioxidants, as well as its essential oils
LMT Guy Siverson
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