Pumpkin Soup

Pumpkin Soup 1

Sharing is Caring: GracefulTouch.org/blog/ps Pampered Chef Independent Consultant Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 6 cups water1/4 cup cashews1/4 cup smooth natural peanut butter4 dates1/2 cup pimiento1 Tablespoon Seasoning Salt1 Tablespoon Chicken StyleSeasoning1/2 teaspoon sage1/2 teaspoon thyme2 1/2 cups canned pumpkin Instructions Blend all ingredients with part of the water until smooth. Add […]

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Cauliflower Curry

Cauliflower Curry 2

Sharing is caring: GracefulTouch.org/blog/curry Pampered Chef Independent Consultant Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients Directions Yield: Nutrients per serving: U.S. nutrients per serving: Calories 300, Total Fat 6 g, Saturated Fat 1 g, Cholesterol 0 mg, Sodium 920 mg, Carbohydrate 51 g, Fiber 7 g, Total Sugars 8 g (includes 1 g added […]

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Flax Crackers II

Flax Crackers II 3

Sharing is Caring: GracefulTouch.org/blog/fc Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup flax1 1/2 tsp seasoning salt1 cup water2 tablespoons chia seeds2 tablespoons sesame seeds1/4 cup “You’ll Like It” Parmesan cheese Instruction Mix all Ingredients together Let stand for 5 minutes Bake at 18oΒ° to 200Β° for 8 […]

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