Almond Milk

Almond Milk 1

Sharing is Caring: GracefulTouch.org/blog/am Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup raw, blanched almonds4 datesDash of salt Instructions Blend until very smooth with enoughwater to cover nuts and dates Once the blended mixture is a smooth cream, addenough water to make 1/2 gallon or two quarts. If […]

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Sweet Potato Fries

Sweet Potato Fries 2

Sharing is Caring: GracefulTouch.org/blog/spf Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients PotatoesTahiniSalt to taste Instructions Peel sweet potatoes Cut them into strips Drizzle tahini enough to coat potatoes Salt to taste Stir all together Place in air fryer until light golden color Top Ingredient Benefits –Sweet Potatoes contain many […]

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Greek Potato & Green Bean Salad

Greek Potato & Green Bean Salad 3

Sharing is Caring: GracefulTouch.org/blog/gpgbs Pampered Chef Independent Consultant Ingredients 1 lb. (450 g) “B”-size red potatoes (about 5–7 potatoes) 12 oz. (350 g) frozen green beans 1 can (15.5 oz. or 398 mL) reduced-sodium chickpeas, rinsed and drained 1 pkg (5 oz.) salad greens (spinach, romaine, or blend) (about 6–8 cups/1.5–2 L) Β½ cup (125 mL) sliced black olives, drained  Optional: grilled chicken or shrimp, […]

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