Flax Crackers II

Flax Crackers II 1

Sharing is Caring: GracefulTouch.org/blog/fc Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup flax1 1/2 tsp seasoning salt1 cup water2 tablespoons chia seeds2 tablespoons sesame seeds1/4 cup “You’ll Like It” Parmesan cheese Instruction Mix all Ingredients together Let stand for 5 minutes Bake at 18oΒ° to 200Β° for 8 […]

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Breakfast Curls

Breakfast Curls 2

Sharing is Caring: GracefulTouch.org/blog/bc Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1+ cups water2 cups diced potatoes1 cup dry Soy Curls2 teaspoons Seasoning Salt1 teaspoon dried onion flakes1 teaspoon Sweet Basil1 teaspoon dried Parsley Flakes1/4 teaspoon Marjoram Instructions Place all ingredients in a sauce pan. Stirtogether. Cover. Cook until […]

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Black Bean Burgers

Black Bean Burgers 3

Sharing is Caring: GracefulTouch.org/blog/bbb Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 can (15 oz./398 mL) black beans, drained and rinsed 6–8 scoops Enrichablesβ„’ Super Veggie 1   egg 1 cup (250 mL) corn Β½ cup (125 mL) brown rice, cooked β…“ cup (75 mL) plain breadcrumbs 1 tbsp (15 mL) Tex-Mex Rub (or any other rub or seasoning) 1 tbsp (15 mL) oil […]

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