Sunflower Sour Cream

Sharing is Caring: GracefulTouch.org/blog/CS Pampered Chef Independent Consultant Ingredients 2 cups hot water1 1/2 cups hot cooked millet1 cup raw sunflower seeds2 teaspoons salt1 teaspoon sweet basil1 teaspoon dill weed1/2 cup lemon juice Instructions Blend water, millet and seeds until very smooth. Quickly add herbs and lemon juice to blending mixture, turning blender offIMMEDIATELY (as […]

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Quick Cooker Red Lentil & Spinach Soup

Quick Cooker Red Lentil & Spinach Soup 1

Sharing is Caring: GracefulTouch.org/blog/qcrs Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 3 large carrots, peeled 2   stalks celery 1 medium onion 1 tbsp (15 mL) olive oil 2   garlic cloves 4 cups (1 L) vegetable stock 1 cup (250 mL) uncooked red lentils, rinsed 1 tsp (5 mL) ground cumin 1   bay leaf Β½ tsp (2 mL) each salt and black pepper 5 cups […]

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Flax Crackers II

Flax Crackers II 2

Sharing is Caring: GracefulTouch.org/blog/fc Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup flax1 1/2 tsp seasoning salt1 cup water2 tablespoons chia seeds2 tablespoons sesame seeds1/4 cup “You’ll Like It” Parmesan cheese Instruction Mix all Ingredients together Let stand for 5 minutes Bake at 18oΒ° to 200Β° for 8 […]

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