Sharing is Caring: GracefulTouch.org/blog/orzo Pampered Chef Independent Consultant Ingredients Directions Yield: Nutrients per serving: U.S. nutrients per serving: Calories 320, Total Fat 5 g, Saturated Fat 1 g, Cholesterol 0 mg, Sodium 670 mg, Carbohydrate 57 g, Fiber 5 g, Total Sugars 9 g (includes 0 g added sugars), Protein 11 g Top Ingredient Benefits […]
Sharing is Caring: GracefulTouch.org/blog/mc Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 can green ripe olives4 1/2 cups macadamia nuts4 1/2 whole wheat pastry flour4 teaspoons Yolanda’s Seasoning Salt2 1/2 cups quick oats1 cup sesame seeds3/4 cup flax seeds3/4 cup chia seeds Instructions Blend entire can of olives in […]
Sharing is Caring: GracefulTouch.org/blog/CR Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup coconut or soy milk1 banana1 cup pineapple juice1 vanilla bean1/2 teaspoon coconut extract4 cups cooked riceCrushed pineapple and raisins Instructions Toss all ingredients together. Bake at 350° F for 20 minutes until hotenough to serve. (Adapted […]
