Sharing is Caring: GracefulTouch.org/blog/ow Pampered Chef Independent Consultant Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 2 1/2 cups water1 1/2 cups rolled oats1 cup soaked garbanzo beans4 dates2 Tablespoons raw sunflower seeds2 teaspoons vanilla1/2 teaspoon salt Instructions Preheat waffle iron Blend all ingredients until very smooth Bake in sprayed waffle iron – top with […]
Sharing is Caring: GracefulTouch.org/blog/BB2 Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 quart warm water1 quart applesauce (sugar-free)3 Tablespoons yeastEnough whole wheat flour (10-12 cups)4 teaspoons salt Instructions Place water, applesauce, yeast and sunflower seeds inmixer. Turn mixer on and start adding flour, 1 cup at a time. After […]
Sharing is Caring: GracefulTouch.org/blog/rs Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients Canola oil for spritzing ¼ cup (50 mL) sliced almonds 1 medium onion ½ tbsp (7 mL) canola oil 3 garlic cloves 1 jar (24 oz or 660 g) roasted red peppers, drained 1 can (15 oz or 398 mL) tomato […]