Pasta Sauce

Pasta Sauce 1

Sharing is Caring: GracefulTouch.org/blog/ps1 Pampered Chef Independent Consultant Ingredients 1 (15-oz.) can crushed tomatoes in purΓ©e1 (6-oz.) can tomato paste1/2 cup pitted olives3 cups water1/4 cup apple juice1 tablespoon lemon juice1/2 tablespoon dried parsley flakes1 teaspoon sweet basil1/2 teaspoon Italian seasoning3/4 teaspoon garlic powder, optional2 1/2 tablespoon arrowroot Instructions Place crushed tomatoes and tomato paste […]

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macadamia Crackers

macadamia Crackers 2

Sharing is Caring: GracefulTouch.org/blog/mc Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 can green ripe olives4 1/2 cups macadamia nuts4 1/2 whole wheat pastry flour4 teaspoons Yolanda’s Seasoning Salt2 1/2 cups quick oats1 cup sesame seeds3/4 cup flax seeds3/4 cup chia seeds Instructions Blend entire can of olives in […]

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Sweet Potato Soup

Sweet Potato Soup 3

Sharing is Caring: GracefulTouch.org/blog/sps Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 2Β½ cups (625 mL) low-sodium vegetable broth 1 tsp (5 mL) salt 2–4   fresh sage leaves 4 cups (1 L) sweet potatoes, peeled and cut into chunks Β½   medium onion, peeled and cut into chunks 2   garlic cloves, peeled Directions Add all the ingredients, […]

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