Sharing is Caring: GracefulTouch.org/blog/hc Pampered Chef Independent Consultant Ingredients 2 1/2 cups of coursely chopped walnuts1/3 cup ground flax seeds2/3 cups whole wheat pastry flour1/4 teaspoon salt1/2 teaspoon liquid Stevia1 Tablespoon vanilla1/2 cup maple syrup + 2 Tablespoons1/3 cup raisins (optional) Instructions Walnuts should be ground to a course flour consistency. Leaving a few chunks […]
Sunflower products are treated specially in the world of nutrition considering the many nutritional benefits that are attached to them. Sunflower is rich in minerals, fats, and antioxidants and therefore they help our bodies in the following ways. Strengthening immune system Sunflower has sufficient vitamin, Selenium, and zinc which are critical in maintaining a strong […]
Sharing is Caring: GracefulTouch.org/blog/pd Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Materials 1 cup flour1/2 cup salt2 teaspoons cream of tartar1 teaspoon cooking oil1 cup waterFood coloring as needed Process Top Ingredients Benefits Flour is an excellent source of protein, vitamins, fibre and complex carbohydrates. It is also low in fat […]
