Fresh Salsa

Fresh Salsa 1

Sharing is Caring: GracefulTouch.org/blog/FS Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 quart ripe tasty tomatoes1 medium sweet onion1/2 medium raw pimiento1/2 teaspoon salt1/4 cup lemon juice1 /2 teaspoon garlic powder1/4 to 1/3 bunch of fresh, raw cilantro Instructions Pulse-blend ingredients until salsa consistencyDo not over-blend – leave the […]

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Machine Bread 1 1/2 Lb

Machine Bread 1 1/2 Lb 2

Sharing is Caring: GracefulTouch.org/blog/mb Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients: β€’ 4 oz. sugar-free applesauceβ€’ 375 grams warm waterβ€’ 10-15 grams saltβ€’ 600 grams white whole wheat flourβ€’ 15 grams SafInstant Yeast Instructions: -Weigh all ingredients!-Place applesauce in breadmaker, rinsing out the container with the warm water that […]

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Health Benefits of Sunflower Seeds:

Sunflower products are treated specially in the world of nutrition considering the many nutritional benefits that are attached to them. Sunflower is rich in minerals, fats, and antioxidants and therefore they help our bodies in the following ways. Strengthening immune system Sunflower has sufficient vitamin, Selenium, and zinc which are critical in maintaining a strong […]

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