Sharing is Caring: GracefulTouch.org/blog/qccc Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 medium onion 1 red bell pepper 1 green bell pepper 3 small red potatoes (10 oz./300 g) 1 tbsp (15 mL) olive oil 3 garlic cloves 2 tsp (10 mL) Smoky Barbecue Rub 1Β½ tsp (7 mL) salt 4 cups (1 L) unsweetened almond milk, divided 3 cups (750 mL) fresh […]
Recipes
Cauliflower Curry
Sharing is caring: GracefulTouch.org/blog/curry Pampered Chef Independent Consultant Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients Directions Yield: Nutrients per serving: U.S. nutrients per serving: Calories 300, Total Fat 6 g, Saturated Fat 1 g, Cholesterol 0 mg, Sodium 920 mg, Carbohydrate 51 g, Fiber 7 g, Total Sugars 8 g (includes 1 g added […]
Creamed Soup
Sharing is Caring: GracefulTouch.org/blog/CS2 Pampered Chef Independent Consultant Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 4 cups water or vegetable water 3/4 cup raw cashews 1 1/2 cup hot, cooked millet 2 teaspoons Seasoning Salt 1 teaspoon Sweet basil 1 teaspoon dried parsley 4 cups cooked vegetable of choice Instructions Blend water, nuts, and […]