Festive Yam Balls

Festive Yam Balls 1

Sharing is Caring: GracefulTouch.org/blog/fyb Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 2 cups mashed baked yams3/4 cup finely crushed whole grain cereal flakes1/2 cup drained crushed pineapple1/4 teaspoon coriander or vanilla2/3 cup chopped, lightly blanched pecansor roasted almonds8 slices of canned pineapple1/2 cup warm (more if needed)1 teaspoon orange […]

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Pasta Sauce

Pasta Sauce 2

Sharing is Caring: GracefulTouch.org/blog/ps1 Pampered Chef Independent Consultant Ingredients 1 (15-oz.) can crushed tomatoes in purΓ©e1 (6-oz.) can tomato paste1/2 cup pitted olives3 cups water1/4 cup apple juice1 tablespoon lemon juice1/2 tablespoon dried parsley flakes1 teaspoon sweet basil1/2 teaspoon Italian seasoning3/4 teaspoon garlic powder, optional2 1/2 tablespoon arrowroot Instructions Place crushed tomatoes and tomato paste […]

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Creamed Brussels Sprouts

Creamed Brussels Sprouts 3

Sharing is Caring: GracefulTouch.org/blog/cbs Pampered Chef Independent Consultant Ingredients 2 lbs. Brussel sproutsSeasoning Salt to tasteCream Sauce1 cup hot, cooked millet1 cup cashew or blanched almonds2 cups water1/2 teaspoon salt Instructions Wash the Brussel sprouts well. Trim the stem endsand remove the raggy outer leaves. Cut in half from stem to top. Prepare pressure cooker […]

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