Quick Cooker Corn Chowder

Quick Cooker Corn Chowder 1

Sharing is Caring: GracefulTouch.org/blog/qccc Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 medium onion 1   red bell pepper 1   green bell pepper 3 small red potatoes (10 oz./300 g) 1 tbsp (15 mL) olive oil 3   garlic cloves 2 tsp (10 mL) Smoky Barbecue Rub 1Β½ tsp (7 mL) salt 4 cups (1 L) unsweetened almond milk, divided 3 cups (750 mL) fresh […]

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Bright Broccoli

Bright Broccoli 2

Sharing is Caring: GracefulTouch.org/blog/bbs Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients BroccoliWater with lots of ice cubes Cooking Instructions Steam broccoli until bright green andslightly tender. Drain. Immediately place in ice water. Let cool in ice water. Drain and serve with Sunflower Cream or Cheese Sauce or Fresh Salsa. […]

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Happy Krackers

Happy Krackers 3

Sharing is Caring: GracefulTouch.org/blog/hk Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup very hot water1 cup golden flax seeds1 teaspoons Seasoning Salt1 Tablespoon Chia Seeds1 Tablespoon Sesame Seeds1 Tablespoon sunflower seeds Instructions Stir all ingredients together in a small bowl. Let sit for about 5 min and give […]

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