Oat Waffles

Oat Waffles 1

Sharing is Caring: GracefulTouch.org/blog/ow Pampered Chef Independent Consultant Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 2 1/2 cups water1 1/2 cups rolled oats1 cup soaked garbanzo beans4 dates2 Tablespoons raw sunflower seeds2 teaspoons vanilla1/2 teaspoon salt Instructions Preheat waffle iron Blend all ingredients until very smooth Bake in sprayed waffle iron – top with […]

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Orange-Ginger Tofu Stir-Fry

Orange-Ginger Tofu Stir-Fry 2

Sharing is Caring: GracefulTouch.org/blog/ogts Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 pkg (14 oz. or 350 g) extra-firm tofu 3 tbsp (45 mL) cornstarch ΒΌ tsp (1 mL) salt 3 tbsp (45 mL) canola oil, divided 1   zucchini 1   red bell pepper 8 oz. (250 g) fresh snow peas 2   green onions Β½ cup (125 mL) water chestnuts 2 cups (500 […]

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Dale’s Dream Crust

Dale's Dream Crust 3

Sharing is Caring: GracefulTouch.org/blog/ddc Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 can of Green Ripe Olives (creamed)/ use only 1/2 ofcream1 1/2 cups of macadamia nuts1 3/4 cup of whole wheat pastry flour1/2 tsp. salt Instructions Blend – can of Green Ripe Olives with the water / use […]

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