Having massage therapy is one sure way to achieve relaxation. The relaxation felt is a result of easing knots and muscle spasms which mainly cause tension and tightness. Tension and tightness affect the scalp as well and that is why we need hair massage.
One way to know whether you should visit your nearby hair massage therapist is when you feel your scalp is experiencing some tension. Finding the right therapist should not happen only when you are experiencing some tightness. Instead, the process should begin by having a list of the nearest hair massage therapist and filtering the best based on reviews.
Having the right head massage therapist in Rapid City can help you seek help with much ease. If you live in Rapid City, you have likely searched for the best hair massage near me, but Graceful Touch has the best team to handle your case. They are reachable via 2040 W Main St #209 – Rapid City, SD. You can also reach them via phone at 605-574-1998.
Could be wondering how hair massage helps in improving hair growth? Well, the secret behind it is improving the circulation of blood. If the blood is flowing in every cell it means the environment needed by your hair to grow is conducive.
Why you should have Scalp Massage
Having a healthy scalp in a process that is continuous and when done currently it can bring many benefits among the top being hair growth. Use of warm oil or recommended herbs can give even better results considering the oils have nutrients needed by your hair to stay healthy. On top of having healthy hair, a scalp massage helps in relaxing the mind and nervous system. Relaxing your mind ensures a sound sleep which contributes to many other health benefits such as boosted immune system. Having a good sleep also improves the strength of your memory.
The recommended intervals of having scalp massage using massage oil are ones per week. Doing it this way prevents itchy and dry scalp. Scalp massage in many cases is combined with neck and head massage and therefore it improves blood circulation as well. Proper circulation blood also contributes to healthy hair growth while at the same time reducing stress levels. Hair roots are also strengthened in the process thus reducing any chances of hair loss.
Recommended oils for Hair massage.
Depending on what you want to achieve you can use different massage oils but what works best is a base or carrier oil. Base oil improves the functionality of sebaceous glands which are responsible for healthy hair. A person who uses the oil can be noticed because the hair is usually shiny. Other oils that can be used to achieve the same effect include olive oil, avocado oil, coconut, almond, and Jojoba oil. Some of the oils such as coconuts come in solid form but they get melted during the act thus killing any bacteria or fungi on the skin surface. This is very important because hair is a common target by bacteria and fungi and it does not matter the age or sex.
When it comes to penetrating through the skin Jojoba oil works best. It is non-greasy and therefore it can easily unblock pores. Your scalp skin needs breathing and therefore the oil is very useful.
Almond oil does the magic when it comes to enhancing hair growth. Many believe hair feeds on almonds because using this oil induces hair growth in an amazing way.
Olive and Avocado based oil provides your hair with the needed vitamins. Additionally, the oils make the skin soft thus enhancing the better flow of blood while at the time stimulating quicker hair growth.
Procedures of Hair Massage
Step 1: Add a reasonable amount of oil to a massage dish and warm it using some hot water. Warm the oil but make sure it is not too hot to burn the skin. The same can be achieved by rubbing the oil using both hands to warm.
Step 2: Apply the oil on the scalp using fingers in a circular way to ensure a uniform spread. Reasonable pressure should be applied but not vigorous because the aim of the massage is to achieve relaxation.
Step 3: Ensure the oil is spread all over the scalp surface. Extending massage to the ears and neck is also recommended to ensure the tension is released in the entire region. Getting outside the scalp is also a way of making sure the entire scalp is covered.
Step 4: Keep a towel in hot water and cover the massed scalp for some time. This step helps in making the scalp soft thus giving room for healthier hair growth.
Step 5: When done you can leave the oil on the scalp overnight to ensure maximum absorption to the skin. Wash out the oil using natural shampoo after the entire procedure and this should be done gently.
The Bottom Line
Hair massage is directly linked to other benefits such as effective thinking and improved memory. Having sufficient blood in the brain is a sure way to stabilize the brain and it translates to better concentration.
LMT Guy Siverson
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