Sharing is Caring: GracefulTouch.org/blog/rs Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients Canola oil for spritzing ΒΌ cup (50 mL) sliced almonds 1 medium onion Β½ tbsp (7 mL) canola oil 3 garlic cloves 1 jar (24 oz or 660 g) roasted red peppers, drained 1 can (15 oz or 398 mL) tomato […]
Recipes
Pumpkin Soup
Sharing is Caring: GracefulTouch.org/blog/ps Pampered Chef Independent Consultant Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 6 cups water1/4 cup cashews1/4 cup smooth natural peanut butter4 dates1/2 cup pimiento1 Tablespoon Seasoning Salt1 Tablespoon Chicken StyleSeasoning1/2 teaspoon sage1/2 teaspoon thyme2 1/2 cups canned pumpkin Instructions Blend all ingredients with part of the water until smooth. Add […]
Happy Cookies
Sharing is Caring: GracefulTouch.org/blog/hc Pampered Chef Independent Consultant Ingredients 2 1/2 cups of coursely chopped walnuts1/3 cup ground flax seeds2/3 cups whole wheat pastry flour1/4 teaspoon salt1/2 teaspoon liquid Stevia1 Tablespoon vanilla1/2 cup maple syrup + 2 Tablespoons1/3 cup raisins (optional) Instructions Walnuts should be ground to a course flour consistency. Leaving a few chunks […]