Cauliflower Curry

Cauliflower Curry 1

Sharing is caring: GracefulTouch.org/blog/curry Pampered Chef Independent Consultant Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients Directions Yield: Nutrients per serving: U.S. nutrients per serving: Calories 300, Total Fat 6 g, Saturated Fat 1 g, Cholesterol 0 mg, Sodium 920 mg, Carbohydrate 51 g, Fiber 7 g, Total Sugars 8 g (includes 1 g added […]

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Peanut Butter Cookies

Peanut Butter Cookies 2

Sharing is Caring: GracefulTouch.org/blog/pbc Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 4 cups natural peanut butter2 cups honey1 tablespoon vanilla5 cups whole wheat pastry flour1 tablespoon vanilla2 scant teaspoons salt1 teaspoon maple flavoring1/2 teaspoon orange flavoring1/2 teaspoon butterscotch flavoring Instructions Stir peanut butter, hone and seasonings together. Add flour […]

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Creamy Rice

Creamy Rice 3

Sharing is Caring: GracefulTouch.org/blog/CR Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup coconut or soy milk1 banana1 cup pineapple juice1 vanilla bean1/2 teaspoon coconut extract4 cups cooked riceCrushed pineapple and raisins Instructions Toss all ingredients together. Bake at 350Β° F for 20 minutes until hotenough to serve. (Adapted […]

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