Super Veggie Marinara Sauce

Super Veggie Marinara Sauce 1

Please Sharing is Caring: GracefulTouch.org/blog/svms Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 2 tbsp (30 mL) olive oil 3   garlic cloves, pressed 1 can (28 oz./794 g) crushed tomatoes 1 tsp (5 mL) dried basil ΒΌ tsp (1 mL) salt 6–8 scoops Enrichablesβ„’ Super Veggie Directions Heat the oil in a medium saucepan over medium heat for 1–3 minutes. […]

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Creamy Rice

Creamy Rice 2

Sharing is Caring: GracefulTouch.org/blog/CR Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup coconut or soy milk1 banana1 cup pineapple juice1 vanilla bean1/2 teaspoon coconut extract4 cups cooked riceCrushed pineapple and raisins Instructions Toss all ingredients together. Bake at 350Β° F for 20 minutes until hotenough to serve. (Adapted […]

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Festive Yam Balls

Festive Yam Balls 3

Sharing is Caring: GracefulTouch.org/blog/fyb Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 2 cups mashed baked yams3/4 cup finely crushed whole grain cereal flakes1/2 cup drained crushed pineapple1/4 teaspoon coriander or vanilla2/3 cup chopped, lightly blanched pecansor roasted almonds8 slices of canned pineapple1/2 cup warm (more if needed)1 teaspoon orange […]

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