Tendonitis Massage Therapy

Tendonitis massage therapy is aimed at preventing a condition called tendonitis which can cause joint lock-ups. The lock-up happens due to the shrinking of the sheath that surrounds joints tendons. The shrinking is caused by different types of diseases that attack human joints but with tendinitis massage therapy the condition is manageable. Massage helps in reducing pain and irritation that happens in the narrowed joint.

There are many causes of tendon injuries but the common ones are overusing the tendons or old age. Anyone can have a tendon injury and that why Rapid City tendinitis massage therapy experts are in big demand. Anybody who gets involved in some form of motion either at work, sports, or even in daily activity can suffer from the condition.

Tendonitis Massage Therapy 1

Tendon problems may show up in different forms but you can classify your case based on the following categories:


Lateral epicondylitis
This category is distinguished from the rest because it affects the backside of the forearm and the effect can be felt up to the elbow. The pain shifts to the thumb side in some cases especially if your arm is positioned alongside the body. A damaged tendon that controls the wrist motion is usually the main cause of the condition.


Medial epicondylitis
This condition is characterized by a sharp pain that is felt from the elbow to the wrist. The main difference from the other condition is that this time the pain is on the forearm and to be specific palm side. The tendon that manages the bending of the wrist to the palm is usually the problem in this case.


Rotator cuff tendonitis
If you experience inflammation around the shoulder area, your problem might be with the bicep’s tendons. Tendonitis massage therapy can help you recover from the condition.

DeQuervain’s tenosynovitis
This category of tendon problems is characterized by swelling around the thumb. It is a very common disorder but the good thing is having a massage can fix the disorder.

Trigger finger or trigger thumb
This disorder is characterized by reduced flexibility especially in the joints connecting your fingers and thumb. In many cases, inflammation may be felt in the area due to the tightness caused by the condition.

How Tendonitis Conditions are Diagnosed
The first step when analyzing a health condition of a patient with a tendon-related disorder is usually correcting a health history. What is follows is a physical examination which can be confirmed by better tests such as joint aspiration and X-ray. Joint aspiration collects some fluid from the suspected joint to test for known conditions such as gout or any other infections. Health providers usually use some special needles to take the fluid. X-rays use some radiation to take an image of the joint. This test can help detect some conditions such as arthritis and therefore a doctor can use it to role out possible causes.

The benefit of having Tendonitis Massage Therapy
There are several techniques that people use to manage tendonitis disorders. Some of the common ones include icing, having enough rest, avoiding heavy lifting, and taking anti-inflammatory medications.


The problem with this technique is the problem is never solved and the management process must be done almost every day. Massage therapy has become one of the best approaches to deal with the condition because it loosens the muscles and improves blood circulation in the affected area. In many cases, massage can fix the problem completely and you can get back to your normal routines.

For chronic tendonitis conditions, doctors work hand in hand with physical therapists and the results are usually commendable. Other benefits of massage is reduced stress and depression that is caused by pain and lack of enough rest.

 Connecting to the nearest tendonitis massage therapy service provider is one way to stay prepared just in case you suffer from the condition. For people living in Rapid City and neighborhood, Graceful Touch is there for you and their professionalism in the field of massage is exceptional. If you are searching for tendonitis massage therapy near me, you can reach Graceful Touch by phone at 605-574-1998 or through their address 2040 W Main St #209.

 Closing Thoughts

It is now clear that tendon injuries can get chronic if not handled with the seriousness it deserves. Massage allows tendon injuries to heal properly without leaving behind future complications. Fighting chronic conditions of tendon injuries is not fun especially if your work involves much movement. Tendinitis massage therapy in Rapid City is an integral part when it comes to ensuring the wellbeing of the residents.

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Guy is a dedicated vegan, who prefers natural remedies to treat root causes of physiological problems, instead of turning to medication to merely treat symptoms. When he learned in December 2017 he was suffering from high blood pressure (hypertension), he turned to massage as a potential answer for his problem. Rather than engage massage as a client, Guy chose to become a massage practitioner and enrolled in the Black Hills School of Massage in Hermosa, SD. He is now licensed to provide Swedish, Deep Tissue and Trigger Point massage among other modalities. He, and his wife Irene who is also a massage practitioner, have joined forces with the Fountain of Youth Waterstore in Rapid City where they provide clients with comforting relief from body aches and pains. Be sure to ask Guy what happened with his blood pressure when you see him for your initial treatment session.

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