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The Graceful Touch Journal  

Expert perspectives on massage therapy, self-care practices, and the science of healing — from our team to yours.
Recipes

Machine Bread 1 1/2 Lb

Sharing is Caring: GracefulTouch.org/blog/mb Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients: • 4 oz.

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June 11, 2026 10:49 pm
Recipes

Peanut Butter Cookies

Sharing is Caring: GracefulTouch.org/blog/pbc Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 4 cups natural

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June 11, 2026 10:49 pm
Recipes

Pecan Pie

Sharing is Caring: GracefulTouch.org/blog/pp Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup raw

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June 11, 2026 10:49 pm
Recipes

Maple Cake

Sharing is Caring: GracefulTouch.org/blog/mac Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 3 cups barley

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June 11, 2026 10:49 pm
Recipes

Lloyce’s Nutty Pie Crust

Sharing is Caring: GracefulTouch.org/blog/lnpc Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 3/4 cup raw

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June 11, 2026 10:49 pm
Recipes

Happy Cookies

Sharing is Caring: GracefulTouch.org/blog/hc Pampered Chef Independent Consultant Ingredients 2 1/2 cups of coursely chopped walnuts1/3 cup ground flax seeds2/3

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June 11, 2026 10:49 pm
Recipes

Aquafaba Merengue

Sharing is Caring: GracefulTouch.org/blog/am Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients: • juice from

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June 11, 2026 10:49 pm
Recipes

Dale’s Dream Crust

Sharing is Caring: GracefulTouch.org/blog/ddc Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 can of

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June 11, 2026 10:49 pm
Recipes

Carob Fudge

Sharing is Caring: GracefulTouch.org/blog/cf Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup toasted

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June 11, 2026 10:49 pm
Recipes

Yolanda’s Ice Cream

Sharing is Caring: GracefulTouch.org/blog/yic Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 can cold

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June 11, 2026 10:49 pm

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