Fresh Salsa

Fresh Salsa 1

Sharing is Caring: GracefulTouch.org/blog/FS Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 quart ripe tasty tomatoes1 medium sweet onion1/2 medium raw pimiento1/2 teaspoon salt1/4 cup lemon juice1 /2 teaspoon garlic powder1/4 to 1/3 bunch of fresh, raw cilantro Instructions Pulse-blend ingredients until salsa consistencyDo not over-blend – leave the […]

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Sweet Potato Fries

Sweet Potato Fries 2

Sharing is Caring: GracefulTouch.org/blog/spf Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients PotatoesTahiniSalt to taste Instructions Peel sweet potatoes Cut them into strips Drizzle tahini enough to coat potatoes Salt to taste Stir all together Place in air fryer until light golden color Top Ingredient Benefits –Sweet Potatoes contain many […]

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Quick Cooker Red Lentil & Spinach Soup

Quick Cooker Red Lentil & Spinach Soup 3

Sharing is Caring: GracefulTouch.org/blog/qcrs Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 3 large carrots, peeled 2   stalks celery 1 medium onion 1 tbsp (15 mL) olive oil 2   garlic cloves 4 cups (1 L) vegetable stock 1 cup (250 mL) uncooked red lentils, rinsed 1 tsp (5 mL) ground cumin 1   bay leaf Β½ tsp (2 mL) each salt and black pepper 5 cups […]

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