Sharing is Caring: GracefulTouch.org/blog/ow Pampered Chef Independent Consultant Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 2 1/2 cups water1 1/2 cups rolled oats1 cup soaked garbanzo beans4 dates2 Tablespoons raw sunflower seeds2 teaspoons vanilla1/2 teaspoon salt Instructions Preheat waffle iron Blend all ingredients until very smooth Bake in sprayed waffle iron – top with […]
Sunflower products are treated specially in the world of nutrition considering the many nutritional benefits that are attached to them. Sunflower is rich in minerals, fats, and antioxidants and therefore they help our bodies in the following ways. Strengthening immune system Sunflower has sufficient vitamin, Selenium, and zinc which are critical in maintaining a strong […]
Sharing is Caring: GracefulTouch.org/blog/lnpc Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 3/4 cup raw almonds3/4 cup dates1 Tablespoon vanilla Instructions Pulse blend almonds and dates untilcrumbly looking Add vanilla – pulse blend to mix in Place mixture in pie pan and pat down Fill with pie filling of choice […]
