Dale’s Dream Crust

Dale's Dream Crust 1

Sharing is Caring: GracefulTouch.org/blog/ddc Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 can of Green Ripe Olives (creamed)/ use only 1/2 ofcream1 1/2 cups of macadamia nuts1 3/4 cup of whole wheat pastry flour1/2 tsp. salt Instructions Blend – can of Green Ripe Olives with the water / use […]

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Sweet Potato Soup

Sweet Potato Soup 2

Sharing is Caring: GracefulTouch.org/blog/sps Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 2Β½ cups (625 mL) low-sodium vegetable broth 1 tsp (5 mL) salt 2–4   fresh sage leaves 4 cups (1 L) sweet potatoes, peeled and cut into chunks Β½   medium onion, peeled and cut into chunks 2   garlic cloves, peeled Directions Add all the ingredients, […]

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Roasted Red Pepper Pasta

Roasted Red Pepper Pasta 3

Sharing is Caring: GracefulTouch.org/blog/rrpp Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 5 qts. (5 L) water 2 tbsp (30 mL) salt 1 tbsp (15 mL) olive oil ¼–½ tsp (1–2 mL) red pepper flakes 1 tbsp (15 mL) Italian Seasoning Mix 1 can (6 oz./170 g) tomato paste 1 lb. (450 g) rotini pasta 1 can (14 oz./411 g) fire-roasted tomatoes, undrained 1 jar (16 oz./454 […]

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