Happy Cookies

Happy Cookies 1

Sharing is Caring: GracefulTouch.org/blog/hc Pampered Chef Independent Consultant Ingredients 2 1/2 cups of coursely chopped walnuts1/3 cup ground flax seeds2/3 cups whole wheat pastry flour1/4 teaspoon salt1/2 teaspoon liquid Stevia1 Tablespoon vanilla1/2 cup maple syrup + 2 Tablespoons1/3 cup raisins (optional) Instructions Walnuts should be ground to a course flour consistency. Leaving a few chunks […]

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Sweet Potato Soup

Sweet Potato Soup 2

Sharing is Caring: GracefulTouch.org/blog/sps Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 2½ cups (625 mL) low-sodium vegetable broth 1 tsp (5 mL) salt 2–4   fresh sage leaves 4 cups (1 L) sweet potatoes, peeled and cut into chunks ½   medium onion, peeled and cut into chunks 2   garlic cloves, peeled Directions Add all the ingredients, […]

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Lloyce’s Nutty Pie Crust

Lloyce’s Nutty Pie Crust 3

Sharing is Caring: GracefulTouch.org/blog/lnpc Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 3/4 cup raw almonds3/4 cup dates1 Tablespoon vanilla Instructions Pulse blend almonds and dates untilcrumbly looking Add vanilla – pulse blend to mix in Place mixture in pie pan and pat down Fill with pie filling of choice […]

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