Flax Crackers II

Flax Crackers II 1

Sharing is Caring: GracefulTouch.org/blog/fc Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup flax1 1/2 tsp seasoning salt1 cup water2 tablespoons chia seeds2 tablespoons sesame seeds1/4 cup “You’ll Like It” Parmesan cheese Instruction Mix all Ingredients together Let stand for 5 minutes Bake at 18o° to 200° for 8 […]

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“Turkeys” Loaf

“Turkeys” Loaf 2

Sharing is Caring: GracefulTouch.org/blog/Tl Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients Wet Ingredients:2 cups water1/2 cup Liquid AminosDry Ingredients:2 cups gluten flour1/2 cup garbanzo flour3/4 cup nutritional yeast1/2 cup quick oats2 teaspoons granulated onion2 teaspoons sage2 teaspoons thyme2 teaspoons paprika2 teaspoons dried parsley flakes2 teaspoons mushroom powder2 teaspoons beet […]

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Festive Yam Balls

Festive Yam Balls 3

Sharing is Caring: GracefulTouch.org/blog/fyb Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 2 cups mashed baked yams3/4 cup finely crushed whole grain cereal flakes1/2 cup drained crushed pineapple1/4 teaspoon coriander or vanilla2/3 cup chopped, lightly blanched pecansor roasted almonds8 slices of canned pineapple1/2 cup warm (more if needed)1 teaspoon orange […]

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