Health Benefits of Sunflower Seeds:

Sunflower products are treated specially in the world of nutrition considering the many nutritional benefits that are attached to them. Sunflower is rich in minerals, fats, and antioxidants and therefore they help our bodies in the following ways. Strengthening immune system Sunflower has sufficient vitamin, Selenium, and zinc which are critical in maintaining a strong […]

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Aquafaba Merengue

Aquafaba Merengue 2

Sharing is Caring: GracefulTouch.org/blog/am Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients: • juice from 1 can of garbanzos (about 1/2 to 3/4 cup)• 1/4 tsp powdered Stevia• 1/2 cup powdered honey• 1/2 teaspoon powdered vanilla• 1/2 teaspoon xanthum gum• 1/2 teaspoon cream of tartar Instructions: Whip the garbanzo bean […]

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