Happy Cookies

Happy Cookies 1

Sharing is Caring: GracefulTouch.org/blog/hc Pampered Chef Independent Consultant Ingredients 2 1/2 cups of coursely chopped walnuts1/3 cup ground flax seeds2/3 cups whole wheat pastry flour1/4 teaspoon salt1/2 teaspoon liquid Stevia1 Tablespoon vanilla1/2 cup maple syrup + 2 Tablespoons1/3 cup raisins (optional) Instructions Walnuts should be ground to a course flour consistency. Leaving a few chunks […]

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Roasted Red Pepper Pasta

Roasted Red Pepper Pasta 2

Sharing is Caring: GracefulTouch.org/blog/rrpp Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 5 qts. (5 L) water 2 tbsp (30 mL) salt 1 tbsp (15 mL) olive oil ¼–½ tsp (1–2 mL) red pepper flakes 1 tbsp (15 mL) Italian Seasoning Mix 1 can (6 oz./170 g) tomato paste 1 lb. (450 g) rotini pasta 1 can (14 oz./411 g) fire-roasted tomatoes, undrained 1 jar (16 oz./454 […]

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Quick Cooker Corn Chowder

Quick Cooker Corn Chowder 3

Sharing is Caring: GracefulTouch.org/blog/qccc Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 medium onion 1   red bell pepper 1   green bell pepper 3 small red potatoes (10 oz./300 g) 1 tbsp (15 mL) olive oil 3   garlic cloves 2 tsp (10 mL) Smoky Barbecue Rub 1½ tsp (7 mL) salt 4 cups (1 L) unsweetened almond milk, divided 3 cups (750 mL) fresh […]

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