Sharing is caring: GracefulTouch.org/blog/pasta Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients Directions Yield: Nutrients per serving: U.S. nutrients per serving (1 cup/250 mL): Calories 270, Total Fat 11 g, Saturated Fat 2 g, Cholesterol 5 mg, Sodium 270 mg, Carbohydrate 35 g, Fiber 2 g, Sugars 5 g, Protein […]
Sharing is Caring: GracefulTouch.org/blog/bc Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1+ cups water2 cups diced potatoes1 cup dry Soy Curls2 teaspoons Seasoning Salt1 teaspoon dried onion flakes1 teaspoon Sweet Basil1 teaspoon dried Parsley Flakes1/4 teaspoon Marjoram Instructions Place all ingredients in a sauce pan. Stirtogether. Cover. Cook until […]
Sharing is Caring: GracefulTouch.org/blog/hk Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup very hot water1 cup golden flax seeds1 teaspoons Seasoning Salt1 Tablespoon Chia Seeds1 Tablespoon Sesame Seeds1 Tablespoon sunflower seeds Instructions Stir all ingredients together in a small bowl. Let sit for about 5 min and give […]