Sweet Potato Soup

Sweet Potato Soup 1

Sharing is Caring: GracefulTouch.org/blog/sps Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 2½ cups (625 mL) low-sodium vegetable broth 1 tsp (5 mL) salt 2–4   fresh sage leaves 4 cups (1 L) sweet potatoes, peeled and cut into chunks ½   medium onion, peeled and cut into chunks 2   garlic cloves, peeled Directions Add all the ingredients, […]

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Orange-Ginger Tofu Stir-Fry

Orange-Ginger Tofu Stir-Fry 2

Sharing is Caring: GracefulTouch.org/blog/ogts Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 pkg (14 oz. or 350 g) extra-firm tofu 3 tbsp (45 mL) cornstarch ¼ tsp (1 mL) salt 3 tbsp (45 mL) canola oil, divided 1   zucchini 1   red bell pepper 8 oz. (250 g) fresh snow peas 2   green onions ½ cup (125 mL) water chestnuts 2 cups (500 […]

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Machine Bread 1 1/2 Lb

Machine Bread 1 1/2 Lb 3

Sharing is Caring: GracefulTouch.org/blog/mb Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients: • 4 oz. sugar-free applesauce• 375 grams warm water• 10-15 grams salt• 600 grams white whole wheat flour• 15 grams SafInstant Yeast Instructions: -Weigh all ingredients!-Place applesauce in breadmaker, rinsing out the container with the warm water that […]

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