Sharing is Caring: GracefulTouch.org/blog/am Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients: • juice from 1 can of garbanzos (about 1/2 to 3/4 cup)• 1/4 tsp powdered Stevia• 1/2 cup powdered honey• 1/2 teaspoon powdered vanilla• 1/2 teaspoon xanthum gum• 1/2 teaspoon cream of tartar Instructions: Whip the garbanzo bean […]
sharing is caring: GracefulTouch.org/blog/vbs Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 bulk carrot, peeled and cut into thirds 1 sweet potato, ends trimmed and cut in half ½ red onion ¼ tsp (1 mL) salt 12 vegan slider buns 12 dill pickle slices (optional) ⅓ cup (75 mL) yellow mustard ⅓ cup (75 […]
Sharing is caring: GracefulTouch.org/blog/pasta Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 lemon 1 cup (250 mL) parsley leaves 1 cup (250 mL) arugula 2 garlic cloves, pressed 3 tbsp (45 mL) olive oil ¼ tsp (1 mL) salt ⅛ tsp (0.5 mL) black pepper ½ onion 1 large yellow squash or 2 small 1 oz. (30 g) fresh Parmesan cheese (½ cup/125 […]
