Creamed Soup

Creamed Soup 1

Sharing is Caring: GracefulTouch.org/blog/CS2 Pampered Chef Independent Consultant Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 4 cups water or vegetable water 3/4 cup raw cashews 1 1/2 cup hot, cooked millet 2 teaspoons Seasoning Salt 1 teaspoon Sweet basil 1 teaspoon dried parsley 4 cups cooked vegetable of choice Instructions Blend water, nuts, and […]

Read More…

Creamy Rice

Creamy Rice 2

Sharing is Caring: GracefulTouch.org/blog/CR Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup coconut or soy milk1 banana1 cup pineapple juice1 vanilla bean1/2 teaspoon coconut extract4 cups cooked riceCrushed pineapple and raisins Instructions Toss all ingredients together. Bake at 350° F for 20 minutes until hotenough to serve. (Adapted […]

Read More…

Quick Cooker Red Lentil & Spinach Soup

Quick Cooker Red Lentil & Spinach Soup 3

Sharing is Caring: GracefulTouch.org/blog/qcrs Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 3 large carrots, peeled 2   stalks celery 1 medium onion 1 tbsp (15 mL) olive oil 2   garlic cloves 4 cups (1 L) vegetable stock 1 cup (250 mL) uncooked red lentils, rinsed 1 tsp (5 mL) ground cumin 1   bay leaf ½ tsp (2 mL) each salt and black pepper 5 cups […]

Read More…

Processing...