Sharing is Caring: GracefulTouch.org/blog/ow Pampered Chef Independent Consultant Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 2 1/2 cups water1 1/2 cups rolled oats1 cup soaked garbanzo beans4 dates2 Tablespoons raw sunflower seeds2 teaspoons vanilla1/2 teaspoon salt Instructions Preheat waffle iron Blend all ingredients until very smooth Bake in sprayed waffle iron – top with […]
sharing is caring: GracefulTouch.org/blog/vbs Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 bulk carrot, peeled and cut into thirds 1 sweet potato, ends trimmed and cut in half ½ red onion ¼ tsp (1 mL) salt 12 vegan slider buns 12 dill pickle slices (optional) ⅓ cup (75 mL) yellow mustard ⅓ cup (75 […]
Sharing is Caring: GracefulTouch.org/blog/CS Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 1/2 cup hot water1 cup raw cashews1 1/2 cup hot cooked millet2 tsp salt1/2 cup pimentos and juice (or 1/2 to 1 raw red bellpepper)1/3 cup nutritional food yeast flakes3 Tbsp lemon juice1 cooked and peeled potato, […]