Health Benefits of Sunflower Seeds:

Sunflower products are treated specially in the world of nutrition considering the many nutritional benefits that are attached to them. Sunflower is rich in minerals, fats, and antioxidants and therefore they help our bodies in the following ways. Strengthening immune system Sunflower has sufficient vitamin, Selenium, and zinc which are critical in maintaining a strong […]

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Vegan Deviled Eggs

Vegan Deviled Eggs 1

Sharing is Caring: GracefulTouch.org/blog/VDE Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients The Whites:4 cups unsweetened almond milk1/2 teaspoon black indian salt4 teaspoons agar powder1/4 teaspoon Xanthum Gum1/2 teaspoon saltThe Yolks:1 package firm tofu – 16 oz. If theyβ€˜Jipped’ you and it is only 14 oz, use part ofanother.Scooped out […]

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Toasted Almond Cookies

Toasted Almond Cookies 2

Sharing is Caring: GracefulTouch.org/blog/tac Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 2 cups lightly roasted almonds, choppedAll the water from 1 can of garbanzos (aquafaba)1 cup golden coconut sugar1 teaspoon vanilla powder1/2 teaspoon xanthum gum1/2 teaspoon cream of tartar1/2 teaspoon stevia powder1/2 teaspoon salt Instructions Whip all the garbanzo […]

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