Flax Crackers II

Flax Crackers II 1

Sharing is Caring: GracefulTouch.org/blog/fc Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup flax1 1/2 tsp seasoning salt1 cup water2 tablespoons chia seeds2 tablespoons sesame seeds1/4 cup “You’ll Like It” Parmesan cheese Instruction Mix all Ingredients together Let stand for 5 minutes Bake at 18oΒ° to 200Β° for 8 […]

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Mashed Potatoes

Mashed Potatoes 2

Sharing is Caring: GracefulTouch.org/blog/mp2 Pampered Chef Independent Consultant Ingredients 12 cups peeled and quartered Russet potatoes8 cups water1 1/2 teaspoons salt2 cups (plus or minus) almond cream. (1 cupwater, 1 cup nuts) Instructions Place potatoes, salt and water in a large kettle and bring to a boil. Reduce heat andsimmer until very well cooked (about […]

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Maple Cake

Maple Cake 3

Sharing is Caring: GracefulTouch.org/blog/mac Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 3 cups barley flour/or whole wheat pastry flour1 cup rolled oats3 tablespoons Ener-G Baking Powder1 tsp. salt1 cup coconut sugar1 cup coconut flour1 cup walnut pieces2 cups water1 up raw cashews1/2 teaspoon liquid Stevia1 Tablespoon Vanilla1 teaspoon maple […]

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