Graceful Touch Massage Blog

Prenatal Massage

Prenatal Massage 1

Prenatal massage in Rapid City is very common and it is designed to help coup with the anatomical changes that happen during pregnancy. Without pregnancy, a massage therapist can treat you in any position but during pregnancy, the positioning options are limited. For example, lying face-down can only be done with special cushioning. This limitation […]

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Trigger point Massage

Trigger point Massage 2

Trigger points are sore knots that happen in muscles and they can be very painful especially if mishandled. These spots are very sensitive especially when disturbed through pressing or rubbing. Having a trigger point massage can reduce the pain associated with the knots and in many cases, it can fix the problem completely. Muscle knots […]

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Deep Tissue Massage

Deep Tissue Massage 3

Deep tissue massage involves applying deep pressure on the body to reach the inner layers of connective tissues or muscles. To ensure all the muscles are reached, the process is usually slow but thorough. The technique is considered efficient when treating musculoskeletal complications such as sports injuries and strains. Deep tissue massage breaks the scar […]

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