Sharing is Caring: GracefulTouch.org/blog/hk Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup very hot water1 cup golden flax seeds1 teaspoons Seasoning Salt1 Tablespoon Chia Seeds1 Tablespoon Sesame Seeds1 Tablespoon sunflower seeds Instructions Stir all ingredients together in a small bowl. Let sit for about 5 min and give […]
Sharing is Caring: GracefulTouch.org/blog/yic Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 can cold coconut milk1 1/2 cup agave1 whole vanilla bean or 2 tbs. vanilla1/2 tsp guar gum or xanthum gum1/2 tsp salt1/2 tsp. liquid SteviaAlmond milk or soy milk to fill line Instructions Mix all ingredients together […]
Sharing is caring: GracefulTouch.org/blog/mqb Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup (250 mL) uncooked quinoa 1 cup (250 mL) vegetable broth 1 orange or red bell pepper, stem removed, seeded 1 medium zucchini, ends trimmed and cut into 3” (7.5-cm) pieces 1 cup (250 mL) fresh corn kernels (about 2 ears) 2 garlic […]
