Cauliflower Curry

Cauliflower Curry 1

Sharing is caring: GracefulTouch.org/blog/curry Pampered Chef Independent Consultant Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients Directions Yield: Nutrients per serving: U.S. nutrients per serving: Calories 300, Total Fat 6 g, Saturated Fat 1 g, Cholesterol 0 mg, Sodium 920 mg, Carbohydrate 51 g, Fiber 7 g, Total Sugars 8 g (includes 1 g added […]

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Bright Broccoli

Bright Broccoli 2

Sharing is Caring: GracefulTouch.org/blog/bbs Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients BroccoliWater with lots of ice cubes Cooking Instructions Steam broccoli until bright green andslightly tender. Drain. Immediately place in ice water. Let cool in ice water. Drain and serve with Sunflower Cream or Cheese Sauce or Fresh Salsa. […]

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Romesco Soup

Romesco Soup 3

Sharing is Caring: GracefulTouch.org/blog/rs Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients  Canola oil for spritzing ΒΌ cup (50 mL) sliced almonds 1   medium onion Β½ tbsp (7 mL) canola oil 3   garlic cloves 1    jar (24 oz or 660 g) roasted red peppers, drained 1   can (15 oz or 398 mL) tomato […]

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