Aquafaba Merengue

Aquafaba Merengue 1

Sharing is Caring: GracefulTouch.org/blog/am Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients: β€’ juice from 1 can of garbanzos (about 1/2 to 3/4 cup)β€’ 1/4 tsp powdered Steviaβ€’ 1/2 cup powdered honeyβ€’ 1/2 teaspoon powdered vanillaβ€’ 1/2 teaspoon xanthum gumβ€’ 1/2 teaspoon cream of tartar Instructions: Whip the garbanzo bean […]

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Vegan BBQ Slider

Vegan BBQ Slider 2

sharing is caring: GracefulTouch.org/blog/vbs Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1   bulk carrot, peeled and cut into thirds 1   sweet potato, ends trimmed and cut in half Β½   red onion ΒΌ tsp (1 mL) salt 12   vegan slider buns 12   dill pickle slices (optional) β…“ cup (75 mL) yellow mustard β…“ cup (75 […]

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Ketchup

Ketchup 3

Sharing is Caring: GracefulTouch.org/blog/Ket Pampered Chef Independent Consultant Ingredients 2 cups water2 cups tomato paste1/4 cup frozen apple juice concentrate2 1/2 Tablespoons lemon juice2 Tablespoons Seasoning Salt1/2 teaspoon celery seeds1/2 teaspoon sweet basil Instructions Top Ingredients Benefits Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced […]

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