Sharing is Caring: GracefulTouch.org/blog/qccc Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 medium onion 1 red bell pepper 1 green bell pepper 3 small red potatoes (10 oz./300 g) 1 tbsp (15 mL) olive oil 3 garlic cloves 2 tsp (10 mL) Smoky Barbecue Rub 1½ tsp (7 mL) salt 4 cups (1 L) unsweetened almond milk, divided 3 cups (750 mL) fresh […]
Sharing is Caring: GracefulTouch.org/blog/rs Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients Canola oil for spritzing ¼ cup (50 mL) sliced almonds 1 medium onion ½ tbsp (7 mL) canola oil 3 garlic cloves 1 jar (24 oz or 660 g) roasted red peppers, drained 1 can (15 oz or 398 mL) tomato […]
Sunflower products are treated specially in the world of nutrition considering the many nutritional benefits that are attached to them. Sunflower is rich in minerals, fats, and antioxidants and therefore they help our bodies in the following ways. Strengthening immune system Sunflower has sufficient vitamin, Selenium, and zinc which are critical in maintaining a strong […]
