The tibia is the large bone located at the lower leg and it is part of what many people call the shin. The Tibia is designed to bear body weight and perhaps that is why it is the second-largest bone in the body. This bone is exposed to different levels of pressure and that is […]
Leg massage is linked to many benefits but the main ones include relieving sore and tired muscles. The approach used in a massage session may vary depending on what one is trying to achieve. To feel relaxed, light pressure should be applied to the muscles but to reduce tension or pain, strong pressure should be […]
Back pain is a very common problem amongst elder citizens in Rapid city. The condition is usually caused by inactivity, improper lifting, falling, strain, or having poor posture. Sometimes it is not possible to avoid all these cases that may cause back pain and that’s why it is necessary to have a lower back massage. […]
