Greek Potato & Green Bean Salad

Greek Potato & Green Bean Salad 1

Sharing is Caring: GracefulTouch.org/blog/gpgbs Pampered Chef Independent Consultant Ingredients 1 lb. (450 g) “B”-size red potatoes (about 5–7 potatoes) 12 oz. (350 g) frozen green beans 1 can (15.5 oz. or 398 mL) reduced-sodium chickpeas, rinsed and drained 1 pkg (5 oz.) salad greens (spinach, romaine, or blend) (about 6–8 cups/1.5–2 L) Β½ cup (125 mL) sliced black olives, drained  Optional: grilled chicken or shrimp, […]

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Happy Krackers

Happy Krackers 2

Sharing is Caring: GracefulTouch.org/blog/hk Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup very hot water1 cup golden flax seeds1 teaspoons Seasoning Salt1 Tablespoon Chia Seeds1 Tablespoon Sesame Seeds1 Tablespoon sunflower seeds Instructions Stir all ingredients together in a small bowl. Let sit for about 5 min and give […]

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Mexican Quinoa Bowl

Mexican Quinoa Bowl 3

Sharing is caring: GracefulTouch.org/blog/mqb Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup (250 mL) uncooked quinoa 1 cup (250 mL) vegetable broth 1   orange or red bell pepper, stem removed, seeded 1   medium zucchini, ends trimmed and cut into 3” (7.5-cm) pieces 1 cup (250 mL) fresh corn kernels (about 2 ears) 2   garlic […]

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