Bright Broccoli

Bright Broccoli 1

Sharing is Caring: GracefulTouch.org/blog/bbs Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients BroccoliWater with lots of ice cubes Cooking Instructions Steam broccoli until bright green andslightly tender. Drain. Immediately place in ice water. Let cool in ice water. Drain and serve with Sunflower Cream or Cheese Sauce or Fresh Salsa. […]

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Creamy Rice

Creamy Rice 2

Sharing is Caring: GracefulTouch.org/blog/CR Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup coconut or soy milk1 banana1 cup pineapple juice1 vanilla bean1/2 teaspoon coconut extract4 cups cooked riceCrushed pineapple and raisins Instructions Toss all ingredients together. Bake at 350Β° F for 20 minutes until hotenough to serve. (Adapted […]

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Pumpkin Soup

Pumpkin Soup 3

Sharing is Caring: GracefulTouch.org/blog/ps Pampered Chef Independent Consultant Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 6 cups water1/4 cup cashews1/4 cup smooth natural peanut butter4 dates1/2 cup pimiento1 Tablespoon Seasoning Salt1 Tablespoon Chicken StyleSeasoning1/2 teaspoon sage1/2 teaspoon thyme2 1/2 cups canned pumpkin Instructions Blend all ingredients with part of the water until smooth. Add […]

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