Graceful Touch Massage Blog

Creamed Brussels Sprouts

Creamed Brussels Sprouts 1

Sharing is Caring: GracefulTouch.org/blog/cbs Pampered Chef Independent Consultant Ingredients 2 lbs. Brussel sproutsSeasoning Salt to tasteCream Sauce1 cup hot, cooked millet1 cup cashew or blanched almonds2 cups water1/2 teaspoon salt Instructions Wash the Brussel sprouts well. Trim the stem endsand remove the raggy outer leaves. Cut in half from stem to top. Prepare pressure cooker […]

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Bright Broccoli

Bright Broccoli 2

Sharing is Caring: GracefulTouch.org/blog/bbs Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients BroccoliWater with lots of ice cubes Cooking Instructions Steam broccoli until bright green andslightly tender. Drain. Immediately place in ice water. Let cool in ice water. Drain and serve with Sunflower Cream or Cheese Sauce or Fresh Salsa. […]

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How Can Massage Therapy Effectively Combat Depression

How Can Massage Therapy Effectively Combat Depression 3

Since depression is supposedly a mental disease, you must be wondering how it could be alleviated through massage therapy. For a fact, it is one of the oldest methods to treat depression and anxiety. Despite the evolving field of Psychology, massage therapy remains one of the best non-meditative treatments. We will tell you all about […]

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