Deep tissue massage involves applying deep pressure on the body to reach the inner layers of connective tissues or muscles. To ensure all the muscles are reached, the process is usually slow but thorough. The technique is considered efficient when treating musculoskeletal complications such as sports injuries and strains. Deep tissue massage breaks the scar […]
If there is one part of the body that deserves appreciation is your feet. Remember how much stress your feet go through when you go shopping, walking to work, walking around with friends, or even when driving. Feet play a vital role in day-to-day activity and therefore you should have foot massage regularly to relax […]
The tibia is the large bone located at the lower leg and it is part of what many people call the shin. The Tibia is designed to bear body weight and perhaps that is why it is the second-largest bone in the body. This bone is exposed to different levels of pressure and that is […]
