If there is one part of the body that deserves appreciation is your feet. Remember how much stress your feet go through when you go shopping, walking to work, walking around with friends, or even when driving. Feet play a vital role in day-to-day activity and therefore you should have foot massage regularly to relax […]
The tibia is the large bone located at the lower leg and it is part of what many people call the shin. The Tibia is designed to bear body weight and perhaps that is why it is the second-largest bone in the body. This bone is exposed to different levels of pressure and that is […]
Leg massage is linked to many benefits but the main ones include relieving sore and tired muscles. The approach used in a massage session may vary depending on what one is trying to achieve. To feel relaxed, light pressure should be applied to the muscles but to reduce tension or pain, strong pressure should be […]
