Sharing is Caring: GracefulTouch.org/blog/fc Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup flax1 1/2 tsp seasoning salt1 cup water2 tablespoons chia seeds2 tablespoons sesame seeds1/4 cup “You’ll Like It” Parmesan cheese Instruction Mix all Ingredients together Let stand for 5 minutes Bake at 18o° to 200° for 8 […]
Sharing is caring: GracefulTouch.org/blog/pasta Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients Directions Yield: Nutrients per serving: U.S. nutrients per serving (1 cup/250 mL): Calories 270, Total Fat 11 g, Saturated Fat 2 g, Cholesterol 5 mg, Sodium 270 mg, Carbohydrate 35 g, Fiber 2 g, Sugars 5 g, Protein […]
Sharing is Caring: GracefulTouch.org/blog/rs Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients Canola oil for spritzing ¼ cup (50 mL) sliced almonds 1 medium onion ½ tbsp (7 mL) canola oil 3 garlic cloves 1 jar (24 oz or 660 g) roasted red peppers, drained 1 can (15 oz or 398 mL) tomato […]
