Carob Fudge

Carob Fudge 1

Sharing is Caring: GracefulTouch.org/blog/cf Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup toasted unsweetened desiccated coconut1/2 cup carob powder1 cup sunflower seeds, ground dry1/2 cup sesame seeds, ground dry1 teaspoon salt1 cup honey6 Tablespoons natural peanut butter1 Tablespoon Vanilla1 cup chopped pecans1 cup chopped walnuts1 teaspoon butterscotch flavoring […]

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Sweet Potato Soup

Sweet Potato Soup 2

Sharing is Caring: GracefulTouch.org/blog/sps Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 2Β½ cups (625 mL) low-sodium vegetable broth 1 tsp (5 mL) salt 2–4   fresh sage leaves 4 cups (1 L) sweet potatoes, peeled and cut into chunks Β½   medium onion, peeled and cut into chunks 2   garlic cloves, peeled Directions Add all the ingredients, […]

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Fresh Salsa

Fresh Salsa 3

Sharing is Caring: GracefulTouch.org/blog/FS Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 quart ripe tasty tomatoes1 medium sweet onion1/2 medium raw pimiento1/2 teaspoon salt1/4 cup lemon juice1 /2 teaspoon garlic powder1/4 to 1/3 bunch of fresh, raw cilantro Instructions Pulse-blend ingredients until salsa consistencyDo not over-blend – leave the […]

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