Quick Cooker Red Lentil & Spinach Soup

Quick Cooker Red Lentil & Spinach Soup 1

Sharing is Caring: GracefulTouch.org/blog/qcrs Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 3 large carrots, peeled 2   stalks celery 1 medium onion 1 tbsp (15 mL) olive oil 2   garlic cloves 4 cups (1 L) vegetable stock 1 cup (250 mL) uncooked red lentils, rinsed 1 tsp (5 mL) ground cumin 1   bay leaf Β½ tsp (2 mL) each salt and black pepper 5 cups […]

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Creamed Brussels Sprouts

Creamed Brussels Sprouts 2

Sharing is Caring: GracefulTouch.org/blog/cbs Pampered Chef Independent Consultant Ingredients 2 lbs. Brussel sproutsSeasoning Salt to tasteCream Sauce1 cup hot, cooked millet1 cup cashew or blanched almonds2 cups water1/2 teaspoon salt Instructions Wash the Brussel sprouts well. Trim the stem endsand remove the raggy outer leaves. Cut in half from stem to top. Prepare pressure cooker […]

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Aquafaba Merengue

Aquafaba Merengue 3

Sharing is Caring: GracefulTouch.org/blog/am Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients: β€’ juice from 1 can of garbanzos (about 1/2 to 3/4 cup)β€’ 1/4 tsp powdered Steviaβ€’ 1/2 cup powdered honeyβ€’ 1/2 teaspoon powdered vanillaβ€’ 1/2 teaspoon xanthum gumβ€’ 1/2 teaspoon cream of tartar Instructions: Whip the garbanzo bean […]

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