Sharing is Caring: GracefulTouch.org/blog/sps Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 2½ cups (625 mL) low-sodium vegetable broth 1 tsp (5 mL) salt 2–4 fresh sage leaves 4 cups (1 L) sweet potatoes, peeled and cut into chunks ½ medium onion, peeled and cut into chunks 2 garlic cloves, peeled Directions Add all the ingredients, […]
Sharing is Caring: GracefulTouch.org/blog/ogts Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 pkg (14 oz. or 350 g) extra-firm tofu 3 tbsp (45 mL) cornstarch ¼ tsp (1 mL) salt 3 tbsp (45 mL) canola oil, divided 1 zucchini 1 red bell pepper 8 oz. (250 g) fresh snow peas 2 green onions ½ cup (125 mL) water chestnuts 2 cups (500 […]
Sharing is caring: GracefulTouch.org/blog/mqb Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup (250 mL) uncooked quinoa 1 cup (250 mL) vegetable broth 1 orange or red bell pepper, stem removed, seeded 1 medium zucchini, ends trimmed and cut into 3” (7.5-cm) pieces 1 cup (250 mL) fresh corn kernels (about 2 ears) 2 garlic […]