Sharing is Caring: GracefulTouch.org/blog/qcrs Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 3 large carrots, peeled 2 stalks celery 1 medium onion 1 tbsp (15 mL) olive oil 2 garlic cloves 4 cups (1 L) vegetable stock 1 cup (250 mL) uncooked red lentils, rinsed 1 tsp (5 mL) ground cumin 1 bay leaf ½ tsp (2 mL) each salt and black pepper 5 cups […]
sharing is caring: GracefulTouch.org/blog/vbs Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 bulk carrot, peeled and cut into thirds 1 sweet potato, ends trimmed and cut in half ½ red onion ¼ tsp (1 mL) salt 12 vegan slider buns 12 dill pickle slices (optional) ⅓ cup (75 mL) yellow mustard ⅓ cup (75 […]
Sharing is caring: GracefulTouch.org/blog/mqb Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 cup (250 mL) uncooked quinoa 1 cup (250 mL) vegetable broth 1 orange or red bell pepper, stem removed, seeded 1 medium zucchini, ends trimmed and cut into 3” (7.5-cm) pieces 1 cup (250 mL) fresh corn kernels (about 2 ears) 2 garlic […]