Graceful Touch Massage Blog

Cheez Sause

Cheez Sause 1

Sharing is Caring: GracefulTouch.org/blog/CS Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 1/2 cup hot water1 cup raw cashews1 1/2 cup hot cooked millet2 tsp salt1/2 cup pimentos and juice (or 1/2 to 1 raw red bellpepper)1/3 cup nutritional food yeast flakes3 Tbsp lemon juice1 cooked and peeled potato, […]

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Fresh Salsa

Fresh Salsa 2

Sharing is Caring: GracefulTouch.org/blog/FS Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 quart ripe tasty tomatoes1 medium sweet onion1/2 medium raw pimiento1/2 teaspoon salt1/4 cup lemon juice1 /2 teaspoon garlic powder1/4 to 1/3 bunch of fresh, raw cilantro Instructions Pulse-blend ingredients until salsa consistencyDo not over-blend – leave the […]

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Better Butter

Better Butter 3

Sharing is Caring: GracefulTouch.org/blog/BB2 Pampered Chef Independent Consultant Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/ Ingredients 1 1/2 cup hot water2/3 cup raw blanched almonds1 1/2 cup hot, cooked milletA few baby carrots to make the color right1 1/2 teaspoon salt1 teaspoon unsweetened coconut Instructions Place in blender with all other ingredients, except for […]

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